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Bruce Lee's Fighting Method: Self-Defense Techniques [With Self-Defense Techniques]

No description available


Self Defense: The SELF DEFENSE Guide For Beginners -The Most Effective Tips And Tricks You Need To Know For Self Defense And Stay Secure Anywhere!: (self ... defense training, self defense for women)

No description available


In Self-Defense (Hardy Boys: Casefiles, #45)

Frank and Joe Hardy investigate when danger threatens Bayport s new self defense school and find themselves up against a ruthless real estate developer out to buy the building in which the school is located


Knife Self-Defense for Combat

No description available


Self Defense: The Psychology of Attack and Survival

Self defense isn t about carrying around a gun or mace or weapons It s not about being bigger or stronger than others It s not about what you look like whether you re a man or a woman or how old you are br br At the end of the day the you will survive because your mind and body are strong and united We ve all heard stories of super human strength the grandma who lifted up with her bare hands to save her grandson and other such stories abound br br But the same thing can happen mentally at times of great stress you can acquire super human mental powers as well as physical Like the lady who is mugged at gunpoint and says something that spooks the robber He runs away dropping her purse and the woman picks it up and walks off like nothing happened br br How do we access our super human potential when we need it most br br How can you fight off four assailants at once br br How can you talk your way out of being robbed br br How can you protect yourself and your family when something goes wrong br br These questions haunted me for years I would often lay awake at night or daydream about potential fights or conflicts Some guy at the bar comes at me with a knife so I use a typical Aikido move to disarm him and throw him on the ground using his own force I get jumped from behind in an alleyway and knocked on the ground the scenarios played through my head over and over like a moviescreen Only this wasn t the movies It wasn t real either it was practice br br And that practice payed off in a big way br br I want this book to prepare you for what may lie ahead No one knows what the future holds But even if you never have to face an attack or serious bodily harm for the rest of your life this book will prepare you mentally and physically for when times get tough br br Life isn t about being bigger stronger fast or smarter than the competition Life is about survival It s about freedom confidence and success This book will give you the tools and the confidence to know that you will survive no matter what happens


In Self Defense

The last thing that Sarah wants in her life is a relationship Her track record is horrendous and the last guy she dated beat her mentally and physically landing her in the hospital Almost a year later she s back on her feet thanks in no small part to her best friend Jason Trouble is lately she wants more than a friendship with Jason and it scares the hell out of her And then he kisses her br br Jason has been in love with Sarah for longer than he ll willingly admit to Since bringing her home from the hospital she s grown into a strong secure confident woman After seeing how perfect his best friend really is he can t get her off his mind He s convinced her feelings match his and decides to go for it only to scare her away br br Can best friends become something more Or will she stay hidden behind her defensive wall br


The Master and Margarita

When the devil arrives in s Moscow consorting with a retinue of odd associates including a talking black cat an assassin and a beautiful naked witch his antics wreak havoc among the literary elite of the world capital of atheism Meanwhile the Master author of an unpublished novel about Jesus and Pontius Pilate languishes in despair in a pyschiatric hospital while his devoted lover Margarita decides to sell her soul to save him br br As Bulgakov s dazzlingly exuberant narrative weaves back and forth between Moscow and ancient Jerusalem studded with scenes ranging from a giddy Satanic ball to the murder of Judas in Gethsemane Margarita s enduring love for the Master joins the strands of plot across space and time


War and Self-Defense

When is it right to go to war The most persuasive answer to this question has always been in self defense In a penetrating new analysis bringing together moral philosophy political science and law David Rodin shows what s wrong with this answer He proposes a comprehensive new theory of the right of self defense which resolves many of the perplexing questions that have dogged both jurists and philosophers br


Shadows of Self (Mistborn, #5)

i Shadows of Self i shows Mistborn s society evolving as technology and magic mix the economy grows democracy contends with corruption and religion becomes a growing cultural force with four faiths competing for converts br br This bustling optimistic but still shaky society now faces its first instance of terrorism crimes intended to stir up labor strife and religious conflict Wax and Wayne assisted by the lovely brilliant Marasi must unravel the conspiracy before civil strife stops Scadrial s progress in its tracks br br i Shadows of Self i will give fans of i The Alloy of Law i everything they ve been hoping for and this being a Brandon Sanderson book more much more


Tonfa: Karate Weapon of Self-Defense

Though neither as flashy nor as glamorous as the nunchaku the tonfa is an essential tool in the kobudo tradition of self defense When wielded properly this deceptively simple weapon becomes a graceful and poetic extension of the martial artist s open hand techniques By following the detailed photos and instructions in this classic text one can unleash the true power of this ancient weapon and training tool Practicing with the tonfa will improve balance coordination and strength


The Ultimate Self Defense Methds Guide: Self Defense Instruction For Women's Self Protection (Self Protection, Self Defense Tactics)

No description available


Practical Techniques of Psychic Self-Defense

No description available


The Man Who Mistook His Wife for a Hat and Other Clinical Tales

In his most extraordinary book one of the great clinical writers of the twentieth century i The New York Times i recounts the case histories of patients lost in the bizarre apparently inescapable world of neurological disorders Oliver Sacks s i The Man Who Mistook His Wife for a Hat i tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations patients who have lost their memories and with them the greater part of their pasts who are no longer able to recognize people and common objects who are stricken with violent tics and grimaces or who shout involuntary obscenities whose limbs have become alien who have been dismissed as retarded yet are gifted with uncanny artistic or mathematical talents br br If inconceivably strange these brilliant tales remain in Dr Sacks s splendid and sympathetic telling deeply human They are studies of life struggling against incredible adversity and they enable us to enter the world of the neurologically impaired to imagine with our hearts what it must be to live and feel as they do A great healer Sacks never loses sight of medicine s ultimate responsibility the suffering afflicted fighting human subject


Magickal Self Defense: A Quantum Approach to Warding

Master the energy all around you to become a true magickal Warrior Based on Wiccan principles this extensive guide combines quantum theory with warding techniques to provide you with a strong foundation in the workings of self protective magick Discover how to cultivate full awareness of the energetic potential in the universe to achieve ultimate knowledge Learn to redirect negative energy focus your intention reach backward in time to affect future outcomes and protect yourself against psychic attack Perfect for either the beginning or advanced magickal practitioner em Magickal Self Defense em debunks old wives tales and outdated myths and teaches you the essential skills for taking control of your life Take advantage of the pervasive field of universal energy to protect strengthen and empower your core self


Think and Grow Rich: Self-Help and Motivational Book Inspired by Andrew Carnegie's and Other Millionaires' Sucess Stories: The 13 Steps to Riches

Think and Grow Rich by Napoleon Hill Teaching the famous Andrew Carnegie formula for money making based on PROVEN STEPS TO RICHES WHAT DO YOU WANT MOST Money Fame Power Contentment Personality Peace of Mind Happiness Think and Grow Rich by Napoleon Hill will help you get it easily Think and Grow Rich is an inpirational motivational and personal improvement self help book where the author reveals the secret behind the sucess stories of Andrew Carnegie Thomas Edison Henry Ford Theodore Roosevelt and so many other millionaires of Napoleon Hill s time Whatever it is that you want out of life Think and Grow Rich by Napoleon Hill will prove to you that it is possible And will show you how to get it without much effort


Home Self-defense

No description available


The Diary of Frida Kahlo: An Intimate Self-Portrait

Published here in its entirety Frida Kahlo s amazing illustrated journal documents the last ten years of her turbulent life This passionate often surprising intimate record kept under lock and key for some forty years in Mexico reveals many new dimensions in the complex persona of this remarkable Mexican artist br br Covering the years the page journal contains Frida s thoughts poems and dreams and reflects her stormy relationship with her husband Diego Rivera Mexico s famous artist The seventy watercolor illustrations in the journal some lively sketches several elegant self portraits others complete paintings offer insights into her creative process and show her frequently using the journal to work out pictorial ideas for her canvases br br The text entries written in Frida s round full script in brightly colored inks add an almost decorative quality making the journal as captivating to look at as it is to read Frida s childhood her political sensibilities and her obsession with Diego are all illuminated in witty phrases and haunting images br br Although much has been written recently about this extraordinary woman Frida Kahlo s art and life continue to fascinate the world This personal document published in a complete full color facsimile edition will add greatly to the understanding of her unique and powerful vision and her enormous courage in the face of more than thirty five operations to correct injuries she had sustained in an accident at the age of eighteen The facsimile is accompanied by an introduction by the world renowned Mexican man of letters Carlos Fuentes and a complete translation of the diary s text An essay on the place of the diary in Frida s work and in art history at large as well as commentaries on the images is provided by Sarah M Lowe


Self Defense

No description available


The Practical Psychic Self Defense Handbook: A Survival Guide

Is everything that goes on in your mind really you Perhaps not says Australian psychic researcher Robert Bruce Drawing on more than two decades of firsthand research and experience Bruce reports that our minds are subject to influences from many unseen spiritual sources Some of these can influence how we think feel act and even how our bodies function They can make us unhappy irritable confused sick unstable even crazy This is why we need practical tools and countermeasures for psychic self defense all of which Bruce provides This is the ultimate guide to combating the influences of earthbound spirits deranged ghosts astral snakes and spiders demonic spirits and poltergeists This is a highly anecdotal and comprehensive practical guide to the dark side of the psychic universe


Stand Your Ground: A History of America's Love Affair with Lethal Self-Defense

b A history of America s Stand Your Ground gun laws from Reconstruction to Trayvon Martin b br In the aftermath of the shootings at Sandy Hook Elementary School conservative legislators and school administrators shocked some observers when they proposed armed public school patrols to protect children Yet this kind of DIY security activism predates the contemporary gun rights movement As Caroline Light proves support for good guys with guns relies on the entrenched belief that certain bad guys with guns threaten us all br i Stand Your Ground i explores the development of the American right to self defense and reveals how the duty to retreat from threat was transformed into a selective right to kill In her rigorous genealogy Light traces white America s attachment to racialized lethal self defense from the original castle laws to the radicalization of the NRA br A convincing treatise on the United States deadly ascension as the world s first Stand Your Ground nation Light shows how violent self defense has been legalized for the most privileged and made the most marginalized more vulnerable


Hapkido: An Introduction to the Art of Self-Defense: An Introduction to the Art of Self-Defense

This is the first introductory text to accurately portray Hapkido in its entirety One of the world s most exciting varied and practical martial arts Hapkido consists of thousands of techniques encompassing all forms of martial skills strikes kicks blocks avoiding movements joint locks chokes throws tumbling ground fighting weapons meditation and healing Clearly written and expertly photographed by the author of the landmark i Hapkido Traditions Philosophy Technique i this unique book is essential reading for anyone seeking a concise honest and accurate overview of Hapkido s history philosophy and techniques br br It includes br br Over high quality photographs and illustrations br br More photos and techniques than any similarly priced competitive book br br Precise anatomical drawings of common Oriental pressure points br br Comprehensive chapters on history and philosophy br br Sixty practical self defense techniques spanning most types of attacks br br Basic material to guide novices during their initial training br br Essential reading for anyone seeking a concise overview of Hapkido


Military Manual of Self Defense

No description available


La défense Lincoln

D fenseur attitr des chauffards bikers et autres dealers Mickey Haller est habile au pr toire mais m pris par le barreau de Californie Il passe sa vie dans sa Lincoln traquer les petites affaires Un jour pourtant il d croche le gros lot un riche fils de famille fait appel ses services Mais l excitation des d buts c de bient t la place l inqui tude Haller s aper oit que cette aubaine pourrait bien lui co ter la vie


Scientific Self-Defense

One of the most highly sought volumes in the library of legendary hand to hand combat manuals is finally available from Paladin Press W E Fairbairn s Scientific Self Defence published in as a slightly modified reprint of Defendu outlines the brutally effective close quarters combat program developed during Fairbairn s renowned service with the Shanghai Municipal Police Fairbairn s straightforward techniques for defending against various holds dealing with assailants armed with guns or knives applying truly effective holds and throws using the club and walking stick for self defense and other areas of close in fighting have had an extraordinary influence on the development of the combat arts His immense impact on generations of fighting men from an elite cadre of instructors who trained soldiers in realistic hand to hand combat during World War II to today s practitioners of hard core self defense can now be studied directly from the source in this quality reprint edition of Scientific Self Defen


The Woman's Guide to Self-Defense

No description available


Genetically Engineered Food: A Self-Defense Guide for Consumers

Stormy debates about genetically engineered GE food have raged throughout the world in recent years and the issue is now more potent than ever Seventy to eighty percent of processed foods now sold in supermarkets contain genetically engineered ingredients and the trend is growing at a startling rate This second completely revised edition of Genetically Engineered Food is an all in one guide written specifically to help consumers educate themselves about the risks posed by GE foods Ronnie Cummins and Ben Lilliston both leading consumer advocates provide comprehensive up to the minute action inspiring information including how to identify GE foods products to avoid brands that are GE free and how to shop and act with a purpose They discuss all of the ethical environmental and health arguments against GE food how these foods are being regulated in the United States and abroad and why consumers are right to oppose them Genetically Engineered Foods is the first and still one of the few consumer oriented guides addressing this important subject


Deadly Force - Understanding Your Right to Self Defense

In a long awaited update of the world s most authoritative work on the subject Massad Ayoob draws from an additional three decades of experience to educate responsible firearms owners about the legal ethical and practical use of firearms in self defense the armed citizens rules of engagement br br Deadly Force discusses br br br Understand the legal and ethical issues surrounding use of lethal force by private citizens br Learn about the social and psychological issues surrounding use of lethal force in defense of self or others br Preparation and mitigation steps the responsible armed citizen can should take br After forty years as a practicing criminal defense attorney I know that what Mas says teaches and writes is the best state of the art knowledge you can get Jeff Weiner Former President National Association of Criminal Defense Lawyers


10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

After having a nationally televised panic attack on i Good Morning America i Dan Harris knew he had to make some changes After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain Harris took a deep dive into the underreported world of CEOs scientists and even marines who are now using it for increased calm focus and happiness i Happier i takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America s spiritual scene and leaves them with a takeaway that could actually change their lives


Hapkido: Korean Art of Self-Defense

Here is the first complete book in English on hapkido the kick oriented Korean martial art Included are warm up exercises basic fighting position punching and striking blocks and kicks and hapkido defenses with more than dynamic photographs


Stick Fighting: Self Defense

No description available


Bruce Lee's Fighting Method: Self-Defense Techniques [With Self-Defense Techniques]

No description available


Self Defense: The SELF DEFENSE Guide For Beginners -The Most Effective Tips And Tricks You Need To Know For Self Defense And Stay Secure Anywhere!: (self ... defense training, self defense for women)

No description available


In Self-Defense (Hardy Boys: Casefiles, #45)

Frank and Joe Hardy investigate when danger threatens Bayport s new self defense school and find themselves up against a ruthless real estate developer out to buy the building in which the school is located


Knife Self-Defense for Combat

No description available


Self Defense: The Psychology of Attack and Survival

Self defense isn t about carrying around a gun or mace or weapons It s not about being bigger or stronger than others It s not about what you look like whether you re a man or a woman or how old you are br br At the end of the day the you will survive because your mind and body are strong and united We ve all heard stories of super human strength the grandma who lifted up with her bare hands to save her grandson and other such stories abound br br But the same thing can happen mentally at times of great stress you can acquire super human mental powers as well as physical Like the lady who is mugged at gunpoint and says something that spooks the robber He runs away dropping her purse and the woman picks it up and walks off like nothing happened br br How do we access our super human potential when we need it most br br How can you fight off four assailants at once br br How can you talk your way out of being robbed br br How can you protect yourself and your family when something goes wrong br br These questions haunted me for years I would often lay awake at night or daydream about potential fights or conflicts Some guy at the bar comes at me with a knife so I use a typical Aikido move to disarm him and throw him on the ground using his own force I get jumped from behind in an alleyway and knocked on the ground the scenarios played through my head over and over like a moviescreen Only this wasn t the movies It wasn t real either it was practice br br And that practice payed off in a big way br br I want this book to prepare you for what may lie ahead No one knows what the future holds But even if you never have to face an attack or serious bodily harm for the rest of your life this book will prepare you mentally and physically for when times get tough br br Life isn t about being bigger stronger fast or smarter than the competition Life is about survival It s about freedom confidence and success This book will give you the tools and the confidence to know that you will survive no matter what happens


In Self Defense

The last thing that Sarah wants in her life is a relationship Her track record is horrendous and the last guy she dated beat her mentally and physically landing her in the hospital Almost a year later she s back on her feet thanks in no small part to her best friend Jason Trouble is lately she wants more than a friendship with Jason and it scares the hell out of her And then he kisses her br br Jason has been in love with Sarah for longer than he ll willingly admit to Since bringing her home from the hospital she s grown into a strong secure confident woman After seeing how perfect his best friend really is he can t get her off his mind He s convinced her feelings match his and decides to go for it only to scare her away br br Can best friends become something more Or will she stay hidden behind her defensive wall br


The Master and Margarita

When the devil arrives in s Moscow consorting with a retinue of odd associates including a talking black cat an assassin and a beautiful naked witch his antics wreak havoc among the literary elite of the world capital of atheism Meanwhile the Master author of an unpublished novel about Jesus and Pontius Pilate languishes in despair in a pyschiatric hospital while his devoted lover Margarita decides to sell her soul to save him br br As Bulgakov s dazzlingly exuberant narrative weaves back and forth between Moscow and ancient Jerusalem studded with scenes ranging from a giddy Satanic ball to the murder of Judas in Gethsemane Margarita s enduring love for the Master joins the strands of plot across space and time


War and Self-Defense

When is it right to go to war The most persuasive answer to this question has always been in self defense In a penetrating new analysis bringing together moral philosophy political science and law David Rodin shows what s wrong with this answer He proposes a comprehensive new theory of the right of self defense which resolves many of the perplexing questions that have dogged both jurists and philosophers br


Shadows of Self (Mistborn, #5)

i Shadows of Self i shows Mistborn s society evolving as technology and magic mix the economy grows democracy contends with corruption and religion becomes a growing cultural force with four faiths competing for converts br br This bustling optimistic but still shaky society now faces its first instance of terrorism crimes intended to stir up labor strife and religious conflict Wax and Wayne assisted by the lovely brilliant Marasi must unravel the conspiracy before civil strife stops Scadrial s progress in its tracks br br i Shadows of Self i will give fans of i The Alloy of Law i everything they ve been hoping for and this being a Brandon Sanderson book more much more


Tonfa: Karate Weapon of Self-Defense

Though neither as flashy nor as glamorous as the nunchaku the tonfa is an essential tool in the kobudo tradition of self defense When wielded properly this deceptively simple weapon becomes a graceful and poetic extension of the martial artist s open hand techniques By following the detailed photos and instructions in this classic text one can unleash the true power of this ancient weapon and training tool Practicing with the tonfa will improve balance coordination and strength


The Ultimate Self Defense Methds Guide: Self Defense Instruction For Women's Self Protection (Self Protection, Self Defense Tactics)

No description available


Practical Techniques of Psychic Self-Defense

No description available


The Man Who Mistook His Wife for a Hat and Other Clinical Tales

In his most extraordinary book one of the great clinical writers of the twentieth century i The New York Times i recounts the case histories of patients lost in the bizarre apparently inescapable world of neurological disorders Oliver Sacks s i The Man Who Mistook His Wife for a Hat i tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations patients who have lost their memories and with them the greater part of their pasts who are no longer able to recognize people and common objects who are stricken with violent tics and grimaces or who shout involuntary obscenities whose limbs have become alien who have been dismissed as retarded yet are gifted with uncanny artistic or mathematical talents br br If inconceivably strange these brilliant tales remain in Dr Sacks s splendid and sympathetic telling deeply human They are studies of life struggling against incredible adversity and they enable us to enter the world of the neurologically impaired to imagine with our hearts what it must be to live and feel as they do A great healer Sacks never loses sight of medicine s ultimate responsibility the suffering afflicted fighting human subject


Magickal Self Defense: A Quantum Approach to Warding

Master the energy all around you to become a true magickal Warrior Based on Wiccan principles this extensive guide combines quantum theory with warding techniques to provide you with a strong foundation in the workings of self protective magick Discover how to cultivate full awareness of the energetic potential in the universe to achieve ultimate knowledge Learn to redirect negative energy focus your intention reach backward in time to affect future outcomes and protect yourself against psychic attack Perfect for either the beginning or advanced magickal practitioner em Magickal Self Defense em debunks old wives tales and outdated myths and teaches you the essential skills for taking control of your life Take advantage of the pervasive field of universal energy to protect strengthen and empower your core self


Think and Grow Rich: Self-Help and Motivational Book Inspired by Andrew Carnegie's and Other Millionaires' Sucess Stories: The 13 Steps to Riches

Think and Grow Rich by Napoleon Hill Teaching the famous Andrew Carnegie formula for money making based on PROVEN STEPS TO RICHES WHAT DO YOU WANT MOST Money Fame Power Contentment Personality Peace of Mind Happiness Think and Grow Rich by Napoleon Hill will help you get it easily Think and Grow Rich is an inpirational motivational and personal improvement self help book where the author reveals the secret behind the sucess stories of Andrew Carnegie Thomas Edison Henry Ford Theodore Roosevelt and so many other millionaires of Napoleon Hill s time Whatever it is that you want out of life Think and Grow Rich by Napoleon Hill will prove to you that it is possible And will show you how to get it without much effort


Home Self-defense

No description available


The Diary of Frida Kahlo: An Intimate Self-Portrait

Published here in its entirety Frida Kahlo s amazing illustrated journal documents the last ten years of her turbulent life This passionate often surprising intimate record kept under lock and key for some forty years in Mexico reveals many new dimensions in the complex persona of this remarkable Mexican artist br br Covering the years the page journal contains Frida s thoughts poems and dreams and reflects her stormy relationship with her husband Diego Rivera Mexico s famous artist The seventy watercolor illustrations in the journal some lively sketches several elegant self portraits others complete paintings offer insights into her creative process and show her frequently using the journal to work out pictorial ideas for her canvases br br The text entries written in Frida s round full script in brightly colored inks add an almost decorative quality making the journal as captivating to look at as it is to read Frida s childhood her political sensibilities and her obsession with Diego are all illuminated in witty phrases and haunting images br br Although much has been written recently about this extraordinary woman Frida Kahlo s art and life continue to fascinate the world This personal document published in a complete full color facsimile edition will add greatly to the understanding of her unique and powerful vision and her enormous courage in the face of more than thirty five operations to correct injuries she had sustained in an accident at the age of eighteen The facsimile is accompanied by an introduction by the world renowned Mexican man of letters Carlos Fuentes and a complete translation of the diary s text An essay on the place of the diary in Frida s work and in art history at large as well as commentaries on the images is provided by Sarah M Lowe


Self Defense

No description available


The Practical Psychic Self Defense Handbook: A Survival Guide

Is everything that goes on in your mind really you Perhaps not says Australian psychic researcher Robert Bruce Drawing on more than two decades of firsthand research and experience Bruce reports that our minds are subject to influences from many unseen spiritual sources Some of these can influence how we think feel act and even how our bodies function They can make us unhappy irritable confused sick unstable even crazy This is why we need practical tools and countermeasures for psychic self defense all of which Bruce provides This is the ultimate guide to combating the influences of earthbound spirits deranged ghosts astral snakes and spiders demonic spirits and poltergeists This is a highly anecdotal and comprehensive practical guide to the dark side of the psychic universe


Stand Your Ground: A History of America's Love Affair with Lethal Self-Defense

b A history of America s Stand Your Ground gun laws from Reconstruction to Trayvon Martin b br In the aftermath of the shootings at Sandy Hook Elementary School conservative legislators and school administrators shocked some observers when they proposed armed public school patrols to protect children Yet this kind of DIY security activism predates the contemporary gun rights movement As Caroline Light proves support for good guys with guns relies on the entrenched belief that certain bad guys with guns threaten us all br i Stand Your Ground i explores the development of the American right to self defense and reveals how the duty to retreat from threat was transformed into a selective right to kill In her rigorous genealogy Light traces white America s attachment to racialized lethal self defense from the original castle laws to the radicalization of the NRA br A convincing treatise on the United States deadly ascension as the world s first Stand Your Ground nation Light shows how violent self defense has been legalized for the most privileged and made the most marginalized more vulnerable


Hapkido: An Introduction to the Art of Self-Defense: An Introduction to the Art of Self-Defense

This is the first introductory text to accurately portray Hapkido in its entirety One of the world s most exciting varied and practical martial arts Hapkido consists of thousands of techniques encompassing all forms of martial skills strikes kicks blocks avoiding movements joint locks chokes throws tumbling ground fighting weapons meditation and healing Clearly written and expertly photographed by the author of the landmark i Hapkido Traditions Philosophy Technique i this unique book is essential reading for anyone seeking a concise honest and accurate overview of Hapkido s history philosophy and techniques br br It includes br br Over high quality photographs and illustrations br br More photos and techniques than any similarly priced competitive book br br Precise anatomical drawings of common Oriental pressure points br br Comprehensive chapters on history and philosophy br br Sixty practical self defense techniques spanning most types of attacks br br Basic material to guide novices during their initial training br br Essential reading for anyone seeking a concise overview of Hapkido


Military Manual of Self Defense

No description available


La défense Lincoln

D fenseur attitr des chauffards bikers et autres dealers Mickey Haller est habile au pr toire mais m pris par le barreau de Californie Il passe sa vie dans sa Lincoln traquer les petites affaires Un jour pourtant il d croche le gros lot un riche fils de famille fait appel ses services Mais l excitation des d buts c de bient t la place l inqui tude Haller s aper oit que cette aubaine pourrait bien lui co ter la vie


Scientific Self-Defense

One of the most highly sought volumes in the library of legendary hand to hand combat manuals is finally available from Paladin Press W E Fairbairn s Scientific Self Defence published in as a slightly modified reprint of Defendu outlines the brutally effective close quarters combat program developed during Fairbairn s renowned service with the Shanghai Municipal Police Fairbairn s straightforward techniques for defending against various holds dealing with assailants armed with guns or knives applying truly effective holds and throws using the club and walking stick for self defense and other areas of close in fighting have had an extraordinary influence on the development of the combat arts His immense impact on generations of fighting men from an elite cadre of instructors who trained soldiers in realistic hand to hand combat during World War II to today s practitioners of hard core self defense can now be studied directly from the source in this quality reprint edition of Scientific Self Defen


The Woman's Guide to Self-Defense

No description available


Genetically Engineered Food: A Self-Defense Guide for Consumers

Stormy debates about genetically engineered GE food have raged throughout the world in recent years and the issue is now more potent than ever Seventy to eighty percent of processed foods now sold in supermarkets contain genetically engineered ingredients and the trend is growing at a startling rate This second completely revised edition of Genetically Engineered Food is an all in one guide written specifically to help consumers educate themselves about the risks posed by GE foods Ronnie Cummins and Ben Lilliston both leading consumer advocates provide comprehensive up to the minute action inspiring information including how to identify GE foods products to avoid brands that are GE free and how to shop and act with a purpose They discuss all of the ethical environmental and health arguments against GE food how these foods are being regulated in the United States and abroad and why consumers are right to oppose them Genetically Engineered Foods is the first and still one of the few consumer oriented guides addressing this important subject


Deadly Force - Understanding Your Right to Self Defense

In a long awaited update of the world s most authoritative work on the subject Massad Ayoob draws from an additional three decades of experience to educate responsible firearms owners about the legal ethical and practical use of firearms in self defense the armed citizens rules of engagement br br Deadly Force discusses br br br Understand the legal and ethical issues surrounding use of lethal force by private citizens br Learn about the social and psychological issues surrounding use of lethal force in defense of self or others br Preparation and mitigation steps the responsible armed citizen can should take br After forty years as a practicing criminal defense attorney I know that what Mas says teaches and writes is the best state of the art knowledge you can get Jeff Weiner Former President National Association of Criminal Defense Lawyers


10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

After having a nationally televised panic attack on i Good Morning America i Dan Harris knew he had to make some changes After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain Harris took a deep dive into the underreported world of CEOs scientists and even marines who are now using it for increased calm focus and happiness i Happier i takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America s spiritual scene and leaves them with a takeaway that could actually change their lives


Hapkido: Korean Art of Self-Defense

Here is the first complete book in English on hapkido the kick oriented Korean martial art Included are warm up exercises basic fighting position punching and striking blocks and kicks and hapkido defenses with more than dynamic photographs


Stick Fighting: Self Defense

No description available