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Title:Flow: The Psychology of Optimal Experience
Format Type:Ebook
Author:Mihaly Csikszentmihalyi
Publisher:Harper Perennial
ISBN:0060920432
ISBN 13:
Number of Pages:303
Category:Psychology, Non fiction, Self help, Business, Science

Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi

PDF, EPUB, MOBI, TXT, DOC Flow: The Psychology of Optimal Experience The world s foremost producer of personal development and motivational audio programs gives you the tools to unleash the secret of peak performance .

Remember the last time that you were so focused so motivated that you felt at the absolute top of your form alert energized and free of self consciousness Chances are you were experiencing flow an almost euphoric state of concentration and complete involvement .

Now esteemed psychologist Mihaly Csikszentmihalyi reveals how you can achieve this state of mind at will and turn everyday experience into a moment by moment opportunity for joy and self fulfillment Drawing on over years of breakthrough research into what makes people satisfied he explains the key elements of the flow experience

Flow: The Psychology of Optimal Experience

The world s foremost producer of personal development and motivational audio programs gives you the tools to unleash the secret of peak performance br br Remember the last time that you were so focused so motivated that you felt at the absolute top of your form alert energized and free of self consciousness Chances are you were experiencing flow an almost euphoric state of concentration and complete involvement br br Now esteemed psychologist Mihaly Csikszentmihalyi reveals how you can achieve this state of mind at will and turn everyday experience into a moment by moment opportunity for joy and self fulfillment Drawing on over years of breakthrough research into what makes people satisfied he explains the key elements of the flow experience


Creativity: Flow and the Psychology of Discovery and Invention

Creativity is about capturing those moments that make life worth living The author s objective is to offer an understanding of what leads to these moments be it the excitement of the artist at the easel or the scientist in the lab so that knowledge can be used to enrich people s lives Drawing on interviews with exceptional people from biologists and physicists to politicians and business leaders poets and artists as well as his years of research on the subject Csikszentmihalyi uses his famous theory to explore the creative process He discusses such ideas as why creative individuals are often seen as selfish and arrogant and why the tortured genius is largely a myth Most important he clearly explains why creativity needs to be cultivated and is necessary for the future of our country if not the world Accessible and enjoyable reading Washington Times Although the benefits of this study to scholars are obvious this thought provoking mixture of scholarly and colloquial will enlighten inquisitive general readers too Library Journal starred review


Finding Flow: The Psychology of Engagement with Everyday Life

Part psychological study part self help book i Finding Flow i is a prescriptive guide that helps us reclaim ownership of our lives Based on a far reaching study of thousands of individuals i Finding Flow i contends that we often walk through our days unaware and out of touch with our emotional lives Our inattention makes us constantly bounce between two extremes during much of the day we live filled with the anxiety and pressures of our work and obligations while during our leisure moments we tend to live in passive boredom The key according to Csikszentmihalyi is to challenge ourselves with tasks requiring a high degree of skill and commitment Instead of watching television play the piano Transform a routine task by taking a different approach In short learn the joy of complete engagement Thought they appear simple the lessons in i Finding Flow i are life altering


The Evolving Self: A Psychology for the Third Millennium

The author of the bestselling i Flow i more than copies sold offers an intelligent inspiring guide to life in the future br br In this wise humane inquiry Csikszentmihalyi i Flow The Psychology of Optimal Experience i argues that genetically programmed behaviors that once helped humans adapt and multiply now threaten our survival These traits include obsessions with food and sex addiction to pleasure excessive rationality and a tendency to focus on the negative A University of Chicago psychology professor the author also believes we must free our minds of cultural illusions such as ethnocentric superiority or identification with one s possessions He urges readers to find ways to reduce the oppression exploitation and inequality that are woven into the fabric of society Further he wants us to control the direction of human evolution by pursuing challenging activities that lead to greater complexity while opposting chaos and conformity Each chapter concludes with self help questions and mental exercises designed to help readers apply the insights of this literate manifesto to their daily lives


Good Business: Leadership, Flow, and the Making of Meaning

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Flow: Living at the Peak of your Abilities

This audiobook seems to be a condensed version of Csikszentmihalyi s book Flow The Psychology of Optimal Experience Running time hours minutes br br From the publisher In flow everyday experience becomes a moment by moment opportunity for joy and self fulfillment Flow is the brain child of a fascinating psychologist Mihaly Csikszentmihalyi a renowned social scientist who has devoted his life s work to the study of what makes people truly happy satisfied and fulfilled While much of the study of psychology investigates disorders of the human mind Dr Csikszentmihalyi takes a different route


The Meaning of Things: Domestic Symbols and the Self

The meaning of things is a study of the significance of material possessions in contemporary urban life and of the ways people carve meaning out of their domestic environment Drawing on a survey of eighty families in Chicago who were interviewed on the subject of their feelings about common household objects Mihaly Csikszentmihalyi and Eugene Rochberg Halton provide a unique perspective on materialism American culture and the self They begin by reviewing what social scientists and philosophers have said about the transactions between people and things In the model of personhood that the authors develop goal directed action and the cultivation of meaning through signs assume central importance They then relate theoretical issues to the results of their survey An important finding is the distinction between objects valued for action and those valued for contemplation The authors compare families who have warm emotional attachments to their homes with those in which a common set of positive meanings is lacking and interpret the different patterns of involvement They then trace the cultivation of meaning in case studies of four families Finally the authors address what they describe as the current crisis of environmental and material exploitation and suggest that human capacities for the creation and redirection of meaning offer the only hope for survival A wide range of scholars urban and family sociologists clinical developmental and environmental psychologists cultural anthropologists and philosophers and many general readers will find this book stimulating and compelling


Beyond Boredom and Anxiety: Experiencing Flow in Work and Play

Now in a special th anniversary edition and filled with brilliant wisdom and insights Beyond Boredom and Anxiety offers a timeless introduction to the concept of flow and the scientific basis behind it all through the work of one of the field s great scientists Mihaly Csikzentmihalyi Through real life examples discover how enjoyable activities provide a common experience a satisfying often exhilarating feeling of creative accomplishment and heightened functioning and under what conditions serious work can also provide this intrinsic enjoyment


Optimal Experience: Psychological Studies of Flow in Consciousness

What constitutes enjoyment of life This work offers a comprehensive survey of theoretical and empirical investigations of the flow experience a desirable or optimal state of consciousness that enhances a person s psychic state


Being Adolescent: Conflict and Growth in the Teenage Years

To find out what teenagers lives are like two psychologists gave beepers to seventy five adolescents signaled them at random and asked them to record their thoughts and feelings as they sat in classrooms socialized with friends and ate dinner with their families The result is a unique and detailed portrait of the day to day world of the average American teenager that offers valuable new insights for parents psychologists and educators


The Meaning of Things: Domestic Symbols and the Self, Optimal Experience: Psychological Studies of Flow in Consciousness, Flow: The Psychology of Optimal Experience, Flow: Living at the Peak of your Abilities, The Evolving Self: A Psychology for the Third Millennium, Being Adolescent: Conflict and Growth in the Teenage Years, Beyond Boredom and Anxiety: Experiencing Flow in Work and Play, Good Business: Leadership, Flow, and the Making of Meaning, Finding Flow: The Psychology of Engagement with Everyday Life, Creativity: Flow and the Psychology of Discovery and Invention