eBook PDF / e-Pub Sai: Karate Weapon of Self-Defense

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Title:Sai: Karate Weapon of Self-Defense
Format Type:Ebook
Author:Fumio Demura, Ed Ikuta
Publisher:Black Belt Communications
ISBN:0897500105
ISBN 13:
Number of Pages:160
Category:

Sai: Karate Weapon of Self-Defense by Fumio Demura, Ed Ikuta

PDF, EPUB, MOBI, TXT, DOC Sai: Karate Weapon of Self-Defense The basics of sai anatomy history and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm up gripping handling flipping striking blocking and sparring techniques as well as footwork stances and combinations through detailed photographic sequences and illustrations The author s clear and concise explanations foster an understanding of the weapon as an extension of the body making this a perfect book for the new martial artist or for the veteran seeking to expand his or her repertoire

Nunchaku: Karate Weapon of Self-Defense

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Bo: Karate Weapon of Self-Defense

Fumio Demura covers stances striking blocking combinations sparring and an entire bo kata


Sai: Karate Weapon of Self-Defense

The basics of sai anatomy history and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm up gripping handling flipping striking blocking and sparring techniques as well as footwork stances and combinations through detailed photographic sequences and illustrations The author s clear and concise explanations foster an understanding of the weapon as an extension of the body making this a perfect book for the new martial artist or for the veteran seeking to expand his or her repertoire


Advanced Nunchaku

Written by Fumio Demura one of the world s leading authorities on Japanese weapons this guide to advanced nunchaku covers variations of twirling and swinging with two separate training kata


Tonfa: Karate Weapon of Self-Defense

Though neither as flashy nor as glamorous as the nunchaku the tonfa is an essential tool in the kobudo tradition of self defense When wielded properly this deceptively simple weapon becomes a graceful and poetic extension of the martial artist s open hand techniques By following the detailed photos and instructions in this classic text one can unleash the true power of this ancient weapon and training tool Practicing with the tonfa will improve balance coordination and strength


Shito-Ryu Karate

Striking points target areas stances hand elbow and foot techniques and methods of blocking are covered in this fully illustrated book on shito ryu one of the four major styles of Japanese karate


Kama: Karate Weapon of Self-Defense

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Karate: Book and DVD Combo

Volume includes striking points target areas standing positions and hand elbow kicking and blocking techniques basic sparring and self defense DVD is approx min


Kobudo Sai

This DVD features proper grips attacks defense kata maneuvering and application


Street Survival: A Practical Guide to Self-Defense

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