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Title:The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
Format Type:Ebook
Author:Jack Kornfield
Publisher:Bantam
ISBN:0553803476
ISBN 13:
Number of Pages:429
Category:Buddhism, Spirituality, Psychology, Non fiction, Religion, Philosophy

The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology by Jack Kornfield

PDF, EPUB, MOBI, TXT, DOC The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology You have within you unlimited capacities for love for joy for communion with life and for unshakable freedom and here is how to awaken them In b The Wise Heart b one of the leading spiritual teachers of our time offers the most accessible and illuminating guide to Buddhism s transformational psychology ever published in the West .

Trained as a monk in Thailand Burma and India Jack Kornfield experienced at first hand the life changing power of Buddhist teachings the emphasis on the nobility and sacredness of the human spirit the fine grained analysis of emotion and thought the precise techniques for healing training and transforming the mind and heart In contrast to the medical orientation of most Western psychology and psychiatry here is a vision of radiant human dignity and a practical path for realizing it in our own lives .

b The Wise Heart b is the fruit of a life s work that includes such classics as b A Path with Heart b and b After the Ecstasy the Laundry b Filled with stories from Kornfield s Buddhist psychotherapy practice and portraits of remarkable teachers it also includes a moving account of his own recovery from a violence filled childhood For meditators and mental health professionals Buddhists and non Buddhists alike b The Wise Heart b offers an extraordinary journey from the roots of consciousness to the highest expression of human possibility

A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

A guide to reconciling Buddhist spirituality with the American way of life addresses the challenges of spiritual living in the modern world and offers guidance for bringing a sense of the sacred to everyday experience


The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

You have within you unlimited capacities for love for joy for communion with life and for unshakable freedom and here is how to awaken them In b The Wise Heart b one of the leading spiritual teachers of our time offers the most accessible and illuminating guide to Buddhism s transformational psychology ever published in the West br br Trained as a monk in Thailand Burma and India Jack Kornfield experienced at first hand the life changing power of Buddhist teachings the emphasis on the nobility and sacredness of the human spirit the fine grained analysis of emotion and thought the precise techniques for healing training and transforming the mind and heart In contrast to the medical orientation of most Western psychology and psychiatry here is a vision of radiant human dignity and a practical path for realizing it in our own lives br br b The Wise Heart b is the fruit of a life s work that includes such classics as b A Path with Heart b and b After the Ecstasy the Laundry b Filled with stories from Kornfield s Buddhist psychotherapy practice and portraits of remarkable teachers it also includes a moving account of his own recovery from a violence filled childhood For meditators and mental health professionals Buddhists and non Buddhists alike b The Wise Heart b offers an extraordinary journey from the roots of consciousness to the highest expression of human possibility


After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path

Enlightenment does exist internationally renowned author and meditation master Jack Kornfield assures us Unbounded freedom and joy oneness with the divine these experiences are more common than you know and not far away br br But even after achieving such realization after the ecstasy we are faced with the day to day task of translating that freedom into our imperfect lives We are faced with the laundry br br Drawing on the experiences and insights of leaders and practitioners within the Buddhist Christian Jewish Hindu and Sufi traditions this book offers a uniquely intimate and honest understanding of how the modern spiritual journey unfolds and how we can prepare our hearts for awakening br br Through moving personal stories and traditional tales we learn how the enlightened heart navigates the real world of family relationships emotional pain earning a living sickness loss and death


Teachings of the Buddha

This treasury of essential Buddhist writings draws from the most popular Indian Tibetan Chinese and Japanese sources Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom passages from later Indian scriptures on the perfection of wisdom verses from Tibetan masters on the enlightened mind and songs in praise of meditation by Zen teachers The book also includes traditional instruction on how to practice sitting meditation cultivate calm awareness and live with compassion Jack Kornfield one of the most respected American Buddhist teachers has compiled these teachings to impart the essence and inspiration of Buddhism to readers of all spiritual traditions


Meditation for Beginners

Meditation is a doorway to freedom a doorway that is open to anyone at any time Meditation for Beginners introduces you to this ancient art and shows you step by step how it can help you feel truly alive and connected with the treasure each moment brings In this complete video beginners course Jack Kornfield introduces you to the insight practice of meditation Buddhist monks draw from this same tradition anyone can use its principles to cultivate a profound inner calm and awaken to the truth behind the power of their presence Four easy to learn meditations cover postures and breathing beginner s mind awareness practices lovingkindness and much more Join this respected teacher and learn the time honored secrets of mindfulness and inner freedom on Meditation for Beginners


The Art of Forgiveness, Lovingkindness, and Peace

b You hold in your hand an invitation b br br To remember the transforming power of forgiveness and lovingkindness To remember that no matter where you are and what you face within your heart peace is possible br br In this beautiful and graceful little book internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age old teachings modern stories and time honored practices for bringing healing peace and compassion into our daily lives Just to read these pages offers calm and comfort The practices contained here offer meditations for you to discover a new way to meet life s greatest challenges with acceptance joy and hope


Bringing Home the Dharma: Awakening Right Where You Are

If you want to find inner peace and wisdom you don t need to move to an ashram or monastery Your life just as it is is the perfect place to be Jack Kornfield one of America s most respected Buddhist teachers shares this and other key lessons gleaned from more than forty years of committed study and practice br br br Topics include br br How to cultivate loving kindness compassion joy and equanimity br Conscious parenting br Spirituality and sexuality br The way of forgiveness br br Committing ourselves to healing the suffering in the world br i Bringing Home the Dharma i includes simple meditation practices for awakening our buddha nature our wise and understanding heart amid the ups and downs of our ordinary daily lives


Buddhism for Beginners: A Complete Course on the Heart of the Buddha's Teachings

At the heart of all Buddhist wisdom lies one astonishing truth a way out of suffering and into a more deeply fulfilling life is not a myth but a reality available to you the moment you open your eyes through the power of skillful inquiry For generations this fact has been proven again and again by those who have learned and tested for themselves what the Buddha taught Now with em Buddhism for Beginners em celebrated teacher and author Jack Kornfield invites you to experience for yourself the gifts of this vast spiritual tradition Created specifically to address the questions and needs of first time students this full length retreat on audio offers an ideal way to learn Buddhism s essential principles and insights Join this gifted speaker as he guides you through Buddhism s cornerstone teachings including the Four Noble Truths the Eightfold Path to inner freedom the meaning and varieties of em karma em the Ten Perfections for opening the heart the inner tools of em samadhi em and em prajna em concentration and insight the Four Great Immeasurables the Buddha s last great teaching and many other topicsThe principles of meditation practice covering such fundamentals as clarifying awareness and focusing your mind overcoming distractions and other inner obstacles using heart centered practices to sprout the seeds of compassion and loving kindness and moreWisdom stories poetry teaching parables and inspiring true accounts distilled from Buddhism s many historical branches plus invaluable advice gleaned from Kornfield s own years of experience as a student and a teacherThe ancient Buddhist scripture em The Path to Purification em poses this riddle The world is entangled in a knot Who can untangle the tangle According to the Buddha the answer is you can by learning to see things clearly and simply as they actually are Now with Jack Kornfield s em Buddhism for Beginners em you will find the tools and teachings you need to begin this great inner adventure of self discovery and freedom


A Lamp in the Darkness: Illuminating the Path Through Difficult Times

When the path ahead is dark how can we keep from stumbling How do we make our way with courage and dignity Inside each of us is an eternal light that I call the One Who Knows writes Jack Kornfield Awakening to this wisdom can help us fin dour way through pain and suffering with grace and tenderness For anyone seeking answer during a trying time he offers A Lamp in the Darkness a book and CD program filled with spiritual and psychological insights hope giving stories and guided meditations for skillfully navigating life s inevitable storms br br The practices in this book are not positive thinking quick fixes or simplistic self help strategies They are powerful tools for doing the work of the soul to access our inner knowing and to embrace the fullness of our life experience With regularly practice these teachings and meditations enable you to transform your difficulties into a guiding light for the journey ahead Join Jack Kornfeld as your trusted guide as you explore br br Shared Compassion a guided practice for planting the seeds of compassion and opening the heart to all that life brings br The Earth Is My Witness a meditation to establish firm footing in the midst of darkness centered by a steady witnessing presence br The Practice of Forgiveness what Jack calls the only medicine that can release us from the past and allow us to truly begin anew br The Temple of Healing a guided visualization to meet our own inner healer br Equanimity and Peace a meditation for maintaining balance and acceptance regardless of the situation br br Just as it is certain that each life will include suffering explains Kornfield it is also true that in every moment there is the possibility of transcending your difficulties to discover the heart s eternal freedom With A Lamp in the Darkness he offers you a beacon for yourself and others until joy returns again br br Table of Contents br br Foreward by Jon Kabat Zinn br br Introduction An Invitation to Awaken br br The Wisdom of Our Difficulties br br The Earth is My Witness br br Shared Compassion br br Awakening the Buddha of Wisdom in Difficulties br br The Practice of Forgiveness br br The Temple of Healing br br The Zen of an Aching Heart br br Equanimity and Peace br br Your Highest Intention br br The Four Foundations of Mindfulness and the Healing Journey br br Afterword The Return of Joy br br Excerpt br br If you re reading these words you ve probably hit hard times Perhaps you ve lost a loved one or maybe you ve lost your job or received a difficult diagnosis or someone close to you has Maybe you re divorcing or you re in bankruptcy or you ve been injured or your life is falling apart in any number of ways Maybe daily life itself has become too much for you or not enough But even in the best of times there s plenty to worry about seemingly endless wars and violence racism our accelerating environmental destruction In difficult times personally or collectively we often begin to wonder not only how we can get through this difficult patch we begin to question existence itself


The Roots of Buddhist Psychology

Among the world s great religions Buddhism is unique in its development of a rich psychology based not on metaphysics but on the human predicament Through its strategies you can discover for yourself how to find true freedom from worldly suffering Jack Kornfield opens this eternal view of the mind for all listeners on this detailed challenging cassette collection


Bringing Home the Dharma: Awakening Right Where You Are, The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, The Roots of Buddhist Psychology, After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path, A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life, A Lamp in the Darkness: Illuminating the Path Through Difficult Times, Teachings of the Buddha, The Art of Forgiveness, Lovingkindness, and Peace, Meditation for Beginners, Buddhism for Beginners: A Complete Course on the Heart of the Buddha's Teachings